And I survived, stone fucking cold sober.
The best gift I bought was a bike. Not for me, but for a kid in Arizona. Sunday Cycles, friends of DrunkCyclist.com, had a bicycle drive and over the course of 5 days, Joe raised 5K and purchased 131 kid's bikes to give out to kids whose parents couldn't afford them. Pretty rad.
Dominic and I don't exchange gifts. Not even for birthdays or anniversaries. Since I control all the money, we usually just buy something nice for the house. Or bike parts. Today we bought a ROKU so we can hook up the wireless to the TV - bye bye digital cable. Hello Netflix.
My friend Sandi bought me this:
Normally the only jewelry I wear is my wedding band and recently, swirly earrings from a tattoo shop. However, I am wearing this necklace. I like it a lot. Cuz I love bikes. And I love Sandi.
The workouts continue. I obtained my goal of 5 rest days in between Thanksgiving and the New Year. From here on out, I will take one rest day a week.
This last week went like this:
Today - 2K swim
Tuesday - Endurance intervals on the trainer in the morning, and then ran stairs last night.
Monday - 75 minutes on the rollers, keeping my HR at 160.
Sunday - ran intervals on the treadmill and lifted weights in between.
Saturday - Tempo ride on rollers for 90 minutes.
Friday - 2.5 hour ride outside, getting caught in the rain.
Thursday - 90 minutes on the trainer - hard intervals, alternating between 5 minutes at 180 and 5 minutes at 140.
Wednesday we had a bit of a scare. My father-in-law was rushed to the hospital, where we spent 9 hours with most of the family. He is going to be ok, but man, that was scary. Tom is a good man, so loving and thoughtful. Dominic takes after him in so many ways. After 3 days he was released and is now home resting. I am glad we could be there for him.
And so it goes.
The coffee shop job continues to be a good fit. Somehow the bills are getting paid, we have money saved up and I am happy. Plus I only work about 28 hours a week. How rad is that? I have become addicted to fine Viennese espresso, doing as many as 4 shots during my morning shifts. Macchiatos, skinny cappuccinos, ummm, so good. I am so spoiled now, we only make Sidewinder's blend of organic coffee at home now since we get such good deals on it. Yea, I've become a coffee snob. The treats are hard to stay away from, but discipline is key.

A funny comment popped up on this blog the other day:
"Lighten up, get high and ride your bike. Perhaps their is a balance. You are hiding behind your workouts and intensity."
Balance? HA! Never. This person clearly does not understand addiction. Or doesn't read this blog on a regular basis. I really wish I could drink in moderation. Or do a few bong hits every now and then. And take pain pills as prescribed. Never gonna happen. Not me.
With that, I will leave you with this rad video my friend Pippin did for me. It's a compilation of all the video I took of Dominic flatlanding this past year. I've posted it on DC, and it's gotten over 1200 views. I am so proud of my man. It's got him stoked to ride again.
Freestylin' compilation from judi lopresti on Vimeo.

5 comments:
The pic of your Dominic is killing me! And love the intensity of your workouts! I'm doing similar shit minus the swimming down here.. Wish I lived nearby, we could knock out some of the workouts and hit some stairs together. Keep it up Judi!
An endorphin high has only good side effects. Keep up the good work- and yes I'm glad the f****** holidays are over!
Be careful! If you become too much of a coffee snob you'll have to move to Portland...
..::grin::..
I am thrilled the holidays are over as well. I am more thrilled, however, that you made it through SOBER! You are awesome, Judi. Never forget that!
Happy New Year Judi! Good job keeping things straight in your life. xoxoxox
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