We did 3 laps. The trail is almost 8 miles total. The 1st lap I warmed up. The 2cd lap I saw a rabbit and went for it. D told me to let it rip and I did, my average speed at that point was 18.9 and I was trying to go faster. I waited for D to catch up and we did a cool down lap together, taking it easy cuz his knee was throbbing.
D has a torn meniscus, that's what's been wrong with his knee the last 6 months. Surgery is probably going to happen sometime this winter, after the holidays.
Total miles 24
18.3 average
Faster!
It was fun to ride with him again.
His Serotta is so bad ass
After the ride we chowed down at a Greek restaurant near my house and ate some Gyro's. Then we napped for a half hour till I left for work.
Good times!
5 comments:
Awwww, you need to frame that one. So cute.
That bike looks like it could bite someone. Sweet.
Hey, I had a torn meniscus a year and a half ago. Surgery was a huge success and the recovery was super short. I was running two weeks after and ran a 100-miler three months after. Recovery is typically quick, hope it's the same for him.
I've heard the same as jamie (above) about the torn meniscus recovery. I hope it all works out.
Glad to see you having a happy day. Now I want Greek food.
Now you looked like one HAPPY GIRL!!!!
No f-bombs... I am SO PROUD of you!!! :)
I'm so glad to hear about the Good Times! That is a good day. And you're right... sweet Serotta!
Have a great weekend.
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